Metodología de Flexhabilidad

En Flexhabilidad, utilizamos la terapia de aceptación y compromiso para guiarte en el proceso de aceptar tu sufrimiento y encontrar un propósito significativo en tu vida.

A dark wooden textured background with the word 'ANXIETY' in white capital letters centered prominently.
A dark wooden textured background with the word 'ANXIETY' in white capital letters centered prominently.
Nuestro enfoque psicológico
Aprendizaje y crecimiento personal

Nuestra metodología se basa en principios psicológicos que fomentan la aceptación y el compromiso, ayudándote a vivir una vida plena y con sentido, a pesar de los desafíos que enfrentas.

Two people are seated on the floor in a small room with soft blue walls, carrying out a focused interaction. Natural light enters through a tall window. The floor is light-colored with small dark patterns. Above them, some boxes and books are stored on a shelf. A decorative ceiling light fixture is visible.
Two people are seated on the floor in a small room with soft blue walls, carrying out a focused interaction. Natural light enters through a tall window. The floor is light-colored with small dark patterns. Above them, some boxes and books are stored on a shelf. A decorative ceiling light fixture is visible.

Psicología y aceptación.